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Discipline: The Art of Fitness

Discipline: The Art of Fitness

Hosted by: Paul Hadfield

RECOVER your body for peak performance, workout with INTENSITY to build a strong and muscular physique, stay energized and confident by optimizing NUTRITION, and develop the DISCIPLINE to keep going. This is the...

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Episodes

Episode 2: Gut Health, Fermented Foods, and the Truth About Raw Dairy with Dr. Yasmin Mason

VIdeo Link: https://youtu.be/TrjGOXGAgZs In this episode of “Discipline: The Art of Fitness,” host Paul Hadfield sits down with Dr. Yasmin Mason, a seasoned chiropractor and founder of a thriving specialty grocery and...
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Episode 1: Say No to Protein Bars and Yes to Red Meat

Full Video Link: https://www.youtube.com/watch?v=zX_YReI3bDo&t=228s In this episode, we dive deep into the nutritional myths and truths that impact our daily choices. We discuss why it's time to say no to protein...
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